substance abuse
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Building Patience in Recovery Through Fly Fishing
Patience is a vital skill in recovery from substance use disorders (SUD), yet it’s often one of the most difficult to develop. When someone embarks on the path of sobriety, they might expect quick fixes or rapid changes, but recovery… Continue reading
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I Am Enough
What have I learned after 17 years of sobriety and 15 years of intensive therapy? I am enough. After 35 years of self-doubt, self-destruction, and pain, I got sober. I got humble. I worked hard. I took one step at… Continue reading
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Nature Therapy and Addiction
The natural world was our home for hundreds of thousands of years. We were outside, almost all the time. In the grand scheme of things, the human race has been inside for only a moment. Our brains are wired for… Continue reading
The Nature of My Recovery 